University of Maryland Head Football Coach Ralph Friedgen spoke to the Washington Post recently regarding his weight-loss success with Medifast. Coach Friedgen has lost over 105 pounds on the program, and discussed the support his family has given him on this journey.

Coach mentioned that his daughter not only expressed her concern about his weight in a letter, but then stepped up to the plate and joined him on the Medifast Program and lost 40 pounds herself!

Check out updated photos of Coach Friedgen, and join him on his Medifast journey!

Last spring Mary Alice, from “Charm City Cakes” and the prime time show chronicling the bakery’s legendary creations,  was a guest host on the Ed Norris Show on 105.7 in Baltimore. Mary Alice filled in for a vacationing Ed Norris. While on the broadcast, Mary Alice heard co-host Maynard discussing his Medifast success and saw how great he looked.

Mary Alice went home to research the Medifast Program on her own, called Maynard to talk about Medifast, and ultimately decided to give it try. Four months later Mary Alice is down 35 pounds and feeling better than ever!

“I honestly didn’t realize how much I had lost with Medifast and how dramatic the change has been until the photos,” said Mary Alice. “I’m so very proud of myself, and can’t believe how easy Medifast really is.”

Ed Norris listener, Candace, has lost 35 pounds on the Medifast Program!

Candace, a winner from The Ed Norris Show/Medifast listener contest, chimes in with her latest Medifast weight-loss update:

Starting Weight: 204.5

Current Weight: 169.5

I’ve lost 35 pounds in 12 weeks, and couldn’t be happier with Medifast. I have 9.5 pounds to go before I reach my goal, but I’m actually thinking that I might go to 155 pounds instead of stopping at 160. I’m beginning to feel very happy about my body. I don’t think I’m quite ready for Medifast’s Transition and Maintenance Phase yet, so I’m going to continue with the 5&1 Plan until I reach my goal!

So stay tuned until next week!

Football coach Ralph Friedgen appeared on ESPN2 Wednesday, July 1 to discuss University of Maryland Football, and to update fans on his weight-loss success with Medifast.

Coach Friedgen has lost over 90 pounds on the Medifast Program.  Join him on his Medifast journey and check back often for more updates.

Football Coach Ralph Friedgen was a guest on ESPN2’s First Take on Thursday, May 21 to discuss his Medifast weight loss. The Coach has lost 86 pounds on the Medifast Program since beginning his journey last October.

Coach Friedgen has set a weight-loss goal of 100-150 pounds! Medifast fits perfectly into his busy schedule as a major college football coach, and has set him on a path to regaining health!

Ed Norris and his co-host Maynard are the dynamic duo behind The Ed Norris Show, one of Baltimore’s most popular radio shows. Late last year the show switched to the morning drive slot and, due to the drastic change in schedule, both Ed and Maynard put on a few unwanted pounds, which led to their approaching Medifast for help.

So far Ed has lost 38 pounds and Maynard has lost 30 pounds on the Medifast Program, and they are continuing toward their heath and weight-loss goals. Tune into The Ed Norris Show on 105.7 every weekday morning for updates on their progress!

College football coach Ralph Friedgen’s recent weight loss was featured in the Saturday, May 9 edition of The Washington Post. Coach Friedgen, known as “The Fridge,” has lost 86 pounds on the Medifast Program!

Coach Friedgen has been on the Medifast 5 & 1 Plan since October 2008 with a goal of losing 100-150 pounds. Medifast fits perfectly into his busy schedule a major college football coach, and has set him on a path to regaining health!

Ed Norris and Maynard recently held a contest to select two lucky listeners to try the Medifast Program. The listeners appeared on The Ed Norris Show on April 16 to report their progress after one month on the program, and both had lost 20 pounds. Click to see their most recent Medifast updates.